Healthy Quick & Easy Smoothies
100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients
$48.82
- Paperback
160 pages
- Release Date
13 November 2018
Summary
Satisfy your anytime cravings with a smoothie!
On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won’t need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book–and they’re all under 300 calories!
Healthy, Quick &…
Book Details
| ISBN-13: | 9781465476678 |
|---|---|
| ISBN-10: | 1465476679 |
| Author: | Dana Angelo White |
| Publisher: | DK |
| Imprint: | Dorling Kindersley |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 13 November 2018 |
| Weight: | 621g |
| Dimensions: | 15mm x 195mm x 233mm |
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Dana Angelo White
Dana Angelo White (MS, RD, ATC) is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She’s the nutrition expert for Food Network.com and the founding contributor for Food Network’s Healthy Eats blog.
Dana has written seven books: Healthy Air Fryer Cookbook, Healthy Instant Pot Cookbook, Healthy, Quick & East Smoothies, Healthy One Pan Dinners, Healthy Vegan Air Fryer Cookbook, Healthy, Quick & Easy Juices, and First Bites: Superfoods for Babies and Toddlers. Her recipes, quotes, and articles have also been featured on Food Network.com, Verywell.com, Greatist.com, HealthyDay, WebMD, and Cooking Light.com as well as in Today’s Dietitian, Shape, Seventeen, Prevention, Muscle & Fitness, Men’s Fitness, and Maxim magazines.
Dana is the sports dietitian and assistant clinical faculty in the Department of Athletic Training and Sports Medicine at Quinnipiac University in Hamden, Connecticut. She resides in Fairfield, Connecticut, with her husband, three children, and Boston Terrier, Violet Pickles.
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