
The Kettlebell Workout Companion
$45.49
- Paperback
78 pages
- Release Date
14 November 2024
Summary
Unlock Your Potential: A Kettlebell Journey with Dan John
Sometimes, you need a trusted friend to guide you through the process and help you get the results you desire. Dan John is that friend. In this book, he shares many nuggets of wisdom that are not only tested but with measured results over years of teaching others worldwide.
If you know how to swing and do a getup, this book can help you advance to the next level. Learn the power of using a single kettlebell to gain st…
Book Details
ISBN-13: | 9781963675078 |
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ISBN-10: | 196367507X |
Author: | Dan John |
Publisher: | OS Press |
Imprint: | OS Press |
Format: | Paperback |
Number of Pages: | 78 |
Release Date: | 14 November 2024 |
Weight: | 118g |
Dimensions: | 229mm x 152mm x 4mm |
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About The Author
Dan John
Dan John has been lifting since 1965 and has won national championships in the discus throw, Olympic lifting, Highland Games, and the Weight Pentathlon. He was recently awarded a Lifetime Achievement Award from Great Britain for his contributions to strength and conditioning. A Fulbright Scholar, he has vast experience in scholarship, academics, and athletics. Dan has advanced degrees in history and religious education and has studied at the University of Haifa, the American University of Cairo, and Cornell. He is a former Senior Lecturer at Saint Mary’s University in Twickenham, England. His books include bestsellers such as Easy Strength Omnibook, Never Let Go, Mass Made Simple, and Intervention (among almost two dozen other published works) and countless articles. He is the grandfather to five and continues to write, coach, train, and lecture to practically every fitness and performance level.
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