How to Think About Exercise
$22.49
- Paperback
192 pages
- Release Date
31 December 2013
Summary
Unleash Your Mind: The Thinking Person’s Guide to Exercise
We often see exercise as merely physical—a way to build strength and vitality. But what if it could be more? What if it could also be a path to mental clarity and self-discovery?
In Unleash Your Mind: The Thinking Person’s Guide to Exercise, Damon Young challenges our modern perception of exercise, shaped by technology, gyms, and sedentary lifestyles. He delves into the historical perspective, reminding us t…
Book Details
| ISBN-13: | 9780230767768 |
|---|---|
| ISBN-10: | 0230767761 |
| Series: | School of Life |
| Author: | Damon Young |
| Publisher: | Pan Macmillan |
| Imprint: | Macmillan |
| Format: | Paperback |
| Number of Pages: | 192 |
| Edition: | Main Market Ed. |
| Release Date: | 31 December 2013 |
| Weight: | 128g |
| Dimensions: | 177mm x 130mm x 13mm |
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Critics Review
This new series of The School of Life’s self-help books build on the strengths of the first, tackling some of the hardest issues of our lives in a way that is genuinely informative, helpful and consoling. Here are books that prove that the term “self-help” doesn’t have to be either shallow or naive – Alain de Botton, Founder of The School of LifeThe School of Life offers radical ways to help us raid the treasure trove of human knowledge * Independent on Sunday *
About The Author
Damon Young
Damon Young is an Australian philosopher, author and commentator. He is an Honourary Fellow in Philosophy at the University of Melbourne and the author of many books including Philosophy in the Garden. He lives in Melbourne with his wife, son and daughter.
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