Stages Of Meditation
Training the mind for wisdom
- Paperback
176 pages
- Release Date
1 July 2003
Summary
In Stages of Meditation, His Holiness offers his highly practical views on the subject of meditation- how to meditate, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and ‘special insight’ as we train our minds.
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Book Details
| ISBN-13: | 9780712629638 |
|---|---|
| ISBN-10: | 0712629637 |
| Author: | Dalai Lama |
| Publisher: | Ebury Publishing |
| Imprint: | Rider & Co |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 1 July 2003 |
| Weight: | 124g |
| Dimensions: | 198mm x 126mm x 11mm |
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Critics Review
a source of guidance and direction, as well as encouragement and inspiration for anyone
a source of guidance and direction, as well as encouragement and inspiration for anyone * Here’s Health *
About The Author
Dalai Lama
His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as traveling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.
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