Mastering Diabetes

“This powerful book will revolutionize the way you think about diabetes. Written by two guys at the forefront of the diabetes revolution who both have type 1 diabetes, it creates a roadmap to understand the physiology of insulin resistance and give you the tools to reverse it using powerful scientific evidence.”—Michael Greger, MD, FACC, New York Times bestselling author of How Not to Diet  “A whole food, plant based diet is the secret to longevity on every continent in the world. Now, this amazing book teaches us you don’t have to wait until old-age to reap the benefits. The Mastering Diabetes method will help you reverse insulin resistance, lose weight, and feel fantastic. Highly recommended!”—Dan Buettner, New York Times bestselling author of The Blue Zones Solution “We’re seeing more and more that a plant-based diet is the way to go for maximum health. But this book is a game-changer. Cyrus and Robby make a compelling case that a plant based, whole food diet is the key to reversing insulin resistance. That’s a message that is great for all of us and for the planet too. Love it!”—Kathy Freston, New York Times bestselling author of Quantum Wellness“Mastering Diabetes is a game changer for the millions of people living with diabetes. Cyrus and Robby’s approach is easy to understand and backed by a sh*tload of science. With medical costs skyrocketing, you can’t afford to do without this book.”—Michelle Davis and Matt Holloway, #1 New York Times bestselling authors of the Thug Kitchen series“My message for type 2 diabetes is don’t control it–get rid of it. Mastering Diabetes is a masterpiece with critical information that every diabetic should know. Knowledge is power. Why be a diabetic when you can recover?”—Joel Fuhrman, MD, New York Times bestselling author of The End of Diabetes  “Cyrus and Robby have expertise that transcends scientific evidence using their personal experiences with diabetes to help others heal. Their book outlines a nutrition and lifestyle prescription that can truly save your life!”—Matthew Lederman, MD and Alona Pulde, MD, New York Times bestselling authors of Forks Over Knives Plan “Cyrus Khambatta and Robby Barbaro have translated their encyclopedic knowledge of diabetes care and management into a vocabulary that all readers may grasp. Their skill makes diabetes vanish or become a manageable companion.”—Caldwell B. Esselstyn, Jr., MD, author of Prevent and Reverse Heart Disease

Cyrus Khambatta, PhD, and Robby Barbaro, MPH, are the team behind MasteringDiabetes.org, an online coaching platform for people living with all forms of diabetes that focuses on low-fat plant-based whole-food nutrition.

Khambatta has a degree in mechanical engineering from Stanford University as well as a PhD in nutritional biochemistry from UC Berkeley and has been living with type 1 diabetes since 2002.

Barbaro has a master’s degree in public health, spent six years helping build the Forks Over Knives empire, and has been living with type 1 diabetes since 2000.