$21.00
- Paperback
64 pages
- Release Date
1 April 2020
Summary
Regain Control: Your Prostate Recovery MAP
The Prostate Recovery MAP is a 5-stage program incorporating pelvic floor training, fitness, and health strategies, designed to significantly improve treatment outcomes for men facing prostate cancer. With a staggering number of diagnoses each year, many men experience incontinence and impotence as a result of treatment. This book serves as a guide, helping you navigate this new reality and offering strategies to retrain your body, enhancin…
Book Details
| ISBN-13: | 9780987076687 |
|---|---|
| ISBN-10: | 098707668X |
| Author: | Craig Allingham |
| Publisher: | Redsok |
| Imprint: | Redsok |
| Format: | Paperback |
| Number of Pages: | 64 |
| Edition: | 3rd |
| Release Date: | 1 April 2020 |
| Weight: | 120g |
| Dimensions: | 210mm x 150mm x 5mm |
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About The Author
Craig Allingham
A/Prof Craig Allingham is an international men’s health teacher and writer. His skill is to take medical science and practice and translate it into Blokespeak. His books are full of practical and effective solutions for men wanting to avoid, minimise or recover from prostate cancer.
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