Fit Foods and Fakeaways
100 healthy and delicious recipes
$48.59
- Hardcover
224 pages
- Release Date
8 March 2022
Summary
Fit Foods and Fakeaways: Your Guide to Deliciously Healthy Eating
A healthy recipe book with food you’ll really want to eat!
Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your body for a positive transformation. You get strong and healthy by fuelling yourself with the right foods, no denying yourself.
Fitness icon Courtney Black shows you how to devel…
Book Details
| ISBN-13: | 9780008468545 |
|---|---|
| ISBN-10: | 0008468540 |
| Author: | Courtney Black |
| Publisher: | HarperCollins Publishers |
| Imprint: | Thorsons |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 8 March 2022 |
| Weight: | 580g |
| Dimensions: | 203mm x 159mm x 21mm |
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About The Author
Courtney Black
Courtney Black is a fitness influencer and personal trainer with a large following on Instagram. Having battled with eating disorders in her teens, she understands what it is to have an unhealthy relationship with food and exercise. She is passionate about helping others to develop a positive fitness mindset and to embrace a healthy lifestyle.
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