The Complete Book of Vitamin and Mineral Counts
Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer
$44.00
- Paperback
444 pages
- Release Date
13 January 1997
Summary
The importance of a balanced and healthful diet cannot be overemphasized. But how can you be sure you are getting all of the nutrients your body requires? The Complete Book of Vitamin and Mineral Counts has the information you need. Find out which vitamins and minerals are in the food you eat–and what you may have to add to your diet.
For example, are you trying to boost your immune system? You need zinc, and one of the best natural sources is in whole grain products like bra…
Book Details
| ISBN-13: | 9780440613671 |
|---|---|
| ISBN-10: | 0440613671 |
| Author: | Corinne T. Netzer |
| Publisher: | Random House USA Inc |
| Imprint: | Delta |
| Format: | Paperback |
| Number of Pages: | 444 |
| Release Date: | 13 January 1997 |
| Weight: | 505g |
| Dimensions: | 216mm x 140mm x 25mm |
| Series: | CTN Food Counts |
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About The Author
Corinne T. Netzer
Corinne T. Netzer is the author of dozens of books on diet and nutrition, including The Complete Book of Food Counts, The Carbohydrate Counter, and The Corinne T. Netzer Dieter’s Diary and Dieter’s Activity Diary.
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