The Practice of Attention
Cultivating Presence in a Distracted World
$27.55
- Paperback
256 pages
- Release Date
29 June 2026
Summary
It’s no secret that our attention is fractured. We look for distraction anytime we have a spare moment or feel bored or uncomfortable. We yearn to be fully immersed in the moment - whether for deep work or pleasure - but we have almost forgotten how. The Practice of Attention opens the door to reclaim our focus, so we can be more present with those we love, be more immersed in our work and play, and ultimately live more fully.
Beloved artist and teacher Cody Cook-Parrott invites us to…
Book Details
| ISBN-13: | 9781649634146 |
|---|---|
| ISBN-10: | 1649634145 |
| Author: | Cody Cook-Parrott |
| Publisher: | Sounds True Inc |
| Imprint: | Sounds True Inc |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 29 June 2026 |
| Weight: | 454g |
| Dimensions: | 216mm x 140mm x 14mm |
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About The Author
Cody Cook-Parrott
Cody Cook-Parrott is a writer, artist, and movement practitioner who builds simple structures that help artists make work. They write a weekly newsletter, host the podcast Common Shapes, and teach classes on quilting, writing, and creative business. They are also the author of How to Not Always be Working and Getting to Center. Their work has been featured in The New York Times, Vanity Fair, Dance Magazine, and The Huffington Post.
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