Overcoming Traumatic Stress, 2nd Edition
A Self-Help Guide Using Cognitive Behavioural Techniques
$47.68
- Paperback
544 pages
- Release Date
31 October 2017
Summary
HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine
Practical help for managing the after-effects of trauma
Traumatic life experiences can lead to persistent change. Those affected may become numb and shut off from those around them and grief, guilt or shame may constantly weigh them down. Memories of horrifying scenes may intrude unexpectedly during waking hours. Sleep may be disturbed by vivid, unpleasant dreams. …
Book Details
| ISBN-13: | 9781472136138 |
|---|---|
| ISBN-10: | 1472136136 |
| Author: | Claudia Herbert |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 544 |
| Edition: | 2nd |
| Release Date: | 31 October 2017 |
| Weight: | 430g |
| Dimensions: | 197mm x 126mm x 35mm |
| Series: | Overcoming Books |
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About The Author
Claudia Herbert
Dr Claudia Herbert is a Chartered Consultant Clinical Psychologist, CBT Psychotherapist, EMDR Consultant, Schema Therapist, Psychological Practice Supervisor and Director of the Oxford Development Centre Ltd.
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