The Ultimate Self Care Book
Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness
$53.88
- Paperback
464 pages
- Release Date
13 April 2020
Summary
If you want to be the best, you have to have the right skillset.
From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.
Discover the main themes and key ideas, and bring it all together with practical exercises.
This is your complete course in wellbeing at work.
ABOUT THE SERIES
ULTIMATE books are for managers, leaders, and business execu…
Book Details
| ISBN-13: | 9781473689428 |
|---|---|
| ISBN-10: | 1473689422 |
| Author: | Clara Seeger, Patrick Forsyth, Dena Michelli, Stephen Evans-Howe |
| Publisher: | John Murray Press |
| Imprint: | Teach Yourself |
| Format: | Paperback |
| Number of Pages: | 464 |
| Release Date: | 13 April 2020 |
| Weight: | 460g |
| Dimensions: | 214mm x 134mm x 36mm |
About The Author
Clara Seeger
Dr. Dena Michelli is a specialist in personal and professional transformation. She works extensively with leaders in commerce and industry, not only through programmes offered by international business schools but also as an independent coach and consultant. She has written extensively and runs seminars and workshops on subjects pertaining to leadership and personal development. She is often quoted in mainstream media on these issues.
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