Feel-Good Gardening
How to Reap Nature's Benefits for Mental, Physical and Spiritual Well-Being
$29.32
- Hardcover
160 pages
- Release Date
12 December 2023
Summary
Featuring simple tips, practical advice, and inspiring ideas, this book will help you discover how to reap the mental, physical, and spiritual benefits found in nature.
We all know that our environment is critical to our well-being, so when seeking a boost to our happiness, where better to look than the garden? Whether you’re hoping to cultivate a calmer mindset, nurture your physical strength, or connect with your community, the restorative powers of gardening can help you flourish.<…
Book Details
| ISBN-13: | 9781800079915 |
|---|---|
| ISBN-10: | 1800079915 |
| Author: | Claire Stares |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Hardcover |
| Number of Pages: | 160 |
| Release Date: | 12 December 2023 |
| Weight: | 400g |
| Dimensions: | 192mm x 146mm x 20mm |
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About The Author
Claire Stares
Claire Stares is a writer and Guardian country diarist. After completing a master’s in creative writing, she began working with animals and is now studying for a master’s in clinical animal behaviour. Her free time is spent reading, growing heirloom fruit and vegetables, and wild swimming. She lives by the sea and shares her home with six cats.
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