
We're All Mad Here
the no-nonsense guide to living with social anxiety
$43.37
- Paperback
200 pages
 - Release Date
14 November 2016
 
Summary
We’re All Mad Here: A No-Nonsense Guide to Social Anxiety
Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts… and no life beyond your sofa!
This no-nonsense guide to beating social anxiety covers everyt…
Book Details
| ISBN-13: | 9781785920820 | 
|---|---|
| ISBN-10: | 1785920820 | 
| Author: | Claire Eastham, Natasha Devon | 
| Publisher: | Jessica Kingsley Publishers | 
| Imprint: | Jessica Kingsley Publishers | 
| Format: | Paperback | 
| Number of Pages: | 200 | 
| Release Date: | 14 November 2016 | 
| Weight: | 190g | 
| Dimensions: | 196mm x 128mm x 22mm | 
What They're Saying
Critics Review
Claire’s openness about her anxiety is perfectly counter-balanced with practical tips and ideas to try. The result is that the reader feels like a friend who really ‘gets them’ is holding their hand whilst gently urging them to spread their wings and fly. – Dr Pooky Knightsmith, mental health ambassador and educatorClaire Eastham’s personality leaps from the pages of We’re All Mad Here and gives you an enthusiastic cuddle. If you haven’t fallen in love with her by the time you’re finished then we probably wouldn’t get on. – from the foreword by Natasha Devon, MBEClaire provides a very personal insight into her own experience of living with anxiety and the challenges she has faced through school, university and working life in a no holds barred, warts and all account. Her easy writing style and sharp humour will not only keep you engaged and entertained - with frequent laugh out loud moments - but she shares some really useful tips and encouragement that many people living with anxiety, stress and anxiety-based depression will find extremely helpful. – Nicky Lidbetter, Chief Executive, Anxiety UK
About The Author
Claire Eastham
Claire Eastham writes about coping with social anxiety on her award-winning blog, We’re All Mad Here. She recently started her own YouTube channel where she discusses anxiety and demonstrates self-help techniques. She works in publishing and is based in London, UK.
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