Grief, Loss and How to Cope
A Self-Help Guide for Difficult Times
$31.55
- Hardcover
160 pages
- Release Date
8 November 2022
Summary
Grief takes many forms. With simple advice and comforting words, this book is a calm and approachable guide to coping with feelings of grief and loss
Grief is something we will all face at some point in our lives. It can affect us at many stages - after the loss of a loved one, a job or sense of identity, during a divorce, or after a child has left home. However, despite being a universal experience, these emotions often leave us feeling alone, confused and overwhelme…
Book Details
| ISBN-13: | 9781800073968 |
|---|---|
| ISBN-10: | 1800073968 |
| Author: | Christopher Spriggs, Jess Smallwood |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Hardcover |
| Number of Pages: | 160 |
| Release Date: | 8 November 2022 |
| Weight: | 240g |
| Dimensions: | 150mm x 106mm x 20mm |
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About The Author
Christopher Spriggs
Christopher Spriggs runs Heads Up Now Ltd., a coaching and consultancy company working with schools across the UK to help people flourish. In 2004, Christopher founded Lifespace Trust, an award-winning young people’s mental health charity. His first book, The Reason I Run: How Two Men Transformed Tragedy Into The Greatest Race Of Their Lives, told the true story of pushing his terminally ill uncle around a marathon in an NHS wheelchair. Christopher has now run over 40 marathons, raising money for Macmillan Cancer Support & MND Association.
Jess Smallwood has written for various publications, volunteered for an international baby loss charity, and worked as a learning mentor supporting young people with additional needs. Jess is also a qualified teacher and has managed a cafe.
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