The 14-Day Mediterranean Diet Plan for Beginners
100 recipes to kick-start your health goals
$53.97
- Paperback
220 pages
- Release Date
9 June 2020
Summary
Savor the Mediterranean: Your 14-Day Journey to Wellness
Embrace a healthier lifestyle in just 14 days with 100 delicious Mediterranean dishes. For decades, Europeans have enjoyed the Mediterranean diet, filled with fresh, whole, minimally processed foods that offer health benefits like reduced risk of heart disease and diabetes.
With more than 80 easy-to-make recipes, The 14-Day Mediterranean Diet for Beginners is your introductory guide to integrating this way of …
Book Details
| ISBN-13: | 9781646116003 |
|---|---|
| ISBN-10: | 1646116003 |
| Author: | Christine Patorniti RD, CDE, MBA |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 220 |
| Release Date: | 9 June 2020 |
| Weight: | 548g |
| Dimensions: | 236mm x 191mm x 16mm |
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About The Author
Christine Patorniti RD, CDE, MBA
CHRISTINE PATORNITI, RD, CDE, MBA, is a registered dietician and certified diabetes educator who has spent the past 10 years helping individuals manage their diseases and lose weight while eating what they love and finding peace with food.
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