Yoga for Runners

Christine Felstead has an extensive history as a long-distance runner and yoga instructor. She has married her twin passions into a pioneering program for runners. She teaches yoga classes and workshops for runners and endurance athletes and is continually evolving her program to bring the best to runners, most recently expanding the strength component and incorporating functional mobility. Felstead’s Yoga for Runners teacher training program offers certification to instructors working in the United States, Canada, Mexico, and the United Kingdom.

Felstead presents regularly at international conferences and has produced two best-selling DVDs on yoga for runners and a six-episode educational series. She has been featured in numerous publications, including Runner’s World, Women’s Running, Yoga Journal, Women’s Health, Library Journal, Sweat Equity, and Canada’s National Post. She resides in Toronto.