The Little Book of Yoga
revitalize your body, mind, and spirit
$20.74
- Hardcover
144 pages
- Release Date
6 November 2024
Summary
The Little Book of Yoga: Your Guide to Daily Well-being
Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.
Tap into the science and magic of yoga that can be practised anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga, Christine Burke expertly shows how you can improve your quality of life through basic yoga and breathwork practices that…
Book Details
| ISBN-13: | 9781800654006 |
|---|---|
| ISBN-10: | 1800654006 |
| Author: | Christine Burke |
| Publisher: | Ryland, Peters & Small Ltd |
| Imprint: | CICO Books |
| Format: | Hardcover |
| Number of Pages: | 144 |
| Release Date: | 6 November 2024 |
| Weight: | 238g |
| Dimensions: | 152mm x 115mm |
You Can Find This Book In
About The Author
Christine Burke
Christine Burke is a RYT (registered yoga teacher) with Yoga Alliance at the 800-hour-plus level. She opened Liberation Yoga in 2004, which appeared in the ‘Top 20 Yoga Studios In The World’ by Travel + Leisure magazine. Her teaching has been featured in the LA Times as well as many online magazines. Connect with her @liberationyoga. She lives in Los Angeles, USA.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.