Brain Boost Diet Plan
4 weeks to optimise your mood, memory and brain health for life
$26.33
- Paperback
208 pages
- Release Date
31 October 2018
Summary
Use the power of food to optimize your brain health, boost your memory, and prevent cognitive decline through arevolutionary four-week diet planWhat you fuel your body with is at the core of your health and thisis even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a four-week diet to cleanse and renew your brain.The latest research now clearly indicates the incredible importance that diet…
Book Details
| ISBN-13: | 9781848993396 |
|---|---|
| ISBN-10: | 1848993390 |
| Author: | Christine Bailey |
| Publisher: | Watkins Media Limited |
| Imprint: | Nourish Books |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 31 October 2018 |
| Weight: | 366g |
| Dimensions: | 216mm x 182mm |
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What They're Saying
Critics Review
“I haven’t had breakfast yet, and looking at these recipes with these gorgeous photos I find myself drooling! I want to eat everything that Christine’s written in this book…And the focus of ingredients that are brain friendly is exceptional. This will be a dog-eared book very quickly on your kitchen shelf. Highly recommended.” –Tom O’Bryan, The Betrayal Series
About The Author
Christine Bailey
Christine Bailey,MSc PGCE MBANT CNHC, is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of several books, includingGut Health Diet PlanandSupercharged Juices and Smoothies.Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.
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