The Classic Yoga Bible
Godsfield Bibles
$35.22
- Paperback
400 pages
- Release Date
1 August 2009
Summary
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, THE YOGA BIBLE is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Book Details
| ISBN-13: | 9781841813684 |
|---|---|
| ISBN-10: | 1841813680 |
| Author: | Christina Brown |
| Publisher: | Octopus Publishing Group |
| Imprint: | Godsfield Press Ltd |
| Format: | Paperback |
| Number of Pages: | 400 |
| Release Date: | 1 August 2009 |
| Weight: | 620g |
| Dimensions: | 168mm x 140mm x 28mm |
| Series: | Godsfield Bible Series |
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About The Author
Christina Brown
Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.
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