Water Yoga

I am so excited for this book. Christa has combined the wisdom of yoga’s traditions and practices with practical tips from her professional expertise and personal experience, plus a little sprinkle of her own magical whimsy. The book is fun, accessible, useful, and meaningful. As Christa knows first-hand, many people with arthritis and chronic pain struggle with land-based activities and find relief in the buoyancy of the water. Water Yoga has lots of teaching tips, but is also great for people who want to practice on their own. – Steffany Moonaz, PhD, C-IAYT, Founder of Yoga for ArthritisAccording to legend, yoga began under water. The story goes that Matsyendra, the first yogi, overheard Shiva sharing the secrets of yoga with Parvati at the bottom of the ocean. Christa Fairbrother continues this ancient, mystical tradition in Water Yoga, where she translates the fullness of the eight limbs of yoga into a fluid and flexible practice for all of us. – Jivana Heyman, C-IAYT, E-RYT 500, Founder of Accessible Yoga

Christa Fairbrother is an internationally recognized water yoga coach and trainer. In addition to being a yoga professional, she is certified both as an Aquatic Therapist through the Aquatic Therapy and Rehab Institute and as an Aquatic Fitness Professional through the Aquatic Exercise Association. She combines her background in education, yoga, and aquatics to provide high-quality training for other pros so more people worldwide can get the benefits of water yoga. She lives in Florida.