SAS and Special Forces Mental Toughness Training
$31.11
- Paperback
192 pages
- Release Date
14 April 2024
Summary
Forge Your Mind: Mental Toughness Secrets of the SAS and Special Forces
SAS and Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and…
Book Details
| ISBN-13: | 9781838864545 |
|---|---|
| ISBN-10: | 1838864547 |
| Series: | Mini Encyclopedias |
| Author: | Chris McNab |
| Publisher: | Amber Books Ltd |
| Imprint: | Amber Books |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 14 April 2024 |
| Weight: | 280g |
| Dimensions: | 167mm x 125mm x 18mm |
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About The Author
Chris McNab
Chris McNab is a wilderness expert, military specialist and author of many books, including Mountains, Iceland, and The Ultimate Survival Guide. He holds a PhD from the University of Wales and lives in south Wales, UK.
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