Insight into Anxiety, 9781789514896
Paperback
Find relief from anxiety: strategies, skills, and faith for healing.

$19.69

  • Paperback

    128 pages

  • Release Date

    18 May 2023

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Summary

Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can be found, however, through learning to manage symptoms and, ultimately, through placing our reliance on God.

Issues covered include:

  • Who is at risk (a consideration of different personality types)
  • How anxiety affects us
  • How we can measure levels of anxiety
  • Skills and …

Book Details

ISBN-13:9781789514896
ISBN-10:1789514894
Author:Chris Ledger, Clare Blake, Dr Lynn Suter
Publisher:Waverley Abbey Trust
Imprint:Waverley Abbey Trust
Format:Paperback
Number of Pages:128
Release Date:18 May 2023
Weight:143g
Dimensions:197mm x 129mm
Series:Waverley Abbey Insight Series
About The Author

Chris Ledger

CHRIS LEDGER worked as a counsellor, supervisor and trainer in the NHS, and now has a private practice. She enjoys speaking at Christian meetings and is a regular tutor on Waverley Abbey Resources’ Insight Days, also co-authoring several books in this series. She is a licensed lay minister at Greyfriars Church, Reading.

CLARE BLAKE is a Christian author and journalist with a passion for seeing Christian women grow in God. Mother of two grown-up sons and grandmother to several grandchildren, Clare and her husband live in Bristol, where they attend City Church, sharing its vision for reaching out to the surrounding community.

DR LYNN SUTER is a psychologist who has worked in the NHS and private practice as well as having been clinical director for a Christian counselling agency. She has also taught on the Masters programmes at Waverley Abbey College and been supervisor for a Christian counselling agency in the West Midlands where she now lives.

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