Time Anxiety

The Illusion of Urgency and a Better Way to Live

Author: Chris Guillebeau

From the bestselling author, podcast host and serial entrepreneur Chris Guillebeau comes a groundbreaking guide on how to regain control of your time.

A powerful antidote to deadline dread, time guilt and chronic rushing – from the New York Times bestselling author of The $100 Startup

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Summary

From the bestselling author, podcast host and serial entrepreneur Chris Guillebeau comes a groundbreaking guide on how to regain control of your time.

A powerful antidote to deadline dread, time guilt and chronic rushing – from the New York Times bestselling author of The $100 Startup

Description

Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This 'time anxiety' isn't just for the overly ambitious-it's a daily reality for parents juggling work and family, students trying to balance grades and health, and anyone feeling the pinch to make every moment count.In Time Anxiety, New York Times bestselling author Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Time Anxiety is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.

Critic Reviews

A wealth of insanely useful advice, from the practical to the psychological, for breaking free from time anxiety, slowing down, and living on purpose -- Cal Newport, bestselling author of Deep Work
An invaluable resource. With both brilliant observation and practical advice, Time Anxiety provides concrete steps to deal with time guilt, deadline dread, chronic rushing and other common challenges -- Gretchen Rubin, bestselling author of The Happiness Project
Finally! A time management book that won’t just help you run your day, but actually enjoy it! -- Chris Bailey, bestselling author of Hyperfocus
In a world where there is too much to do and too little time, Chris Guillebeau has managed to write a book on how to get more peace out of your day to day life that’s actually easy to read. I highly recommend this practical and compassionate book! -- KC Davis, bestselling author of How to Keep House While Drowning
A must-read . . . With his signature blend of practical wisdom and relatable anecdotes, Guillebeau tackles the universal struggle and stress of feeling like we're running out of time -- Matt Abrahams, lecturer at Stanford Graduate School of Business and bestselling author of Think Faster, Talk Smarter
A refreshingly honest and practical guide for anyone who feels overwhelmed by time. Guillebeau deftly weaves research, personal experience, and actionable strategies to help readers move from anxiety to purposeful living -- Ben Meer, founder of System Sunday

About the Author

Chris Guillebeau is the New York Times bestselling author of The $100 Startup and The Happiness of Pursuit and the Wall Street Journal bestseller Born for This, among other books. He is the creator and host of the annual World Domination Summit, a gathering of cultural creatives that attracts such speakers as Susan Cain, Brené Brown and Gretchen Rubin.Guillebeau speaks at dozens of events, companies and universities, including Google, Facebook, SXSW, Evernote, LeWeb and more. He recently completed a personal goal of visiting every country in the world.