Younger Next Year
Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond
$43.76
- Paperback
400 pages
- Release Date
24 December 2019
Summary
Congratulations, you are about to get younger!
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury.
Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally…
Book Details
| ISBN-13: | 9781523507924 |
|---|---|
| ISBN-10: | 1523507926 |
| Author: | Chris Crowley, Henry S. Lodge, Allan J. Hamilton, MD, Allan J. Hamilton |
| Publisher: | Workman Publishing |
| Imprint: | Workman Adult |
| Format: | Paperback |
| Number of Pages: | 400 |
| Edition: | 2nd |
| Release Date: | 24 December 2019 |
| Weight: | 400g |
| Dimensions: | 230mm x 130mm x 22mm |
| Series: | Younger Next Year |
About The Author
Chris Crowley
Chris Crowley is a former litigator (Davis Polk & Wardwell), the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing fifty-mile bike rides. He and his wife live in Connecticut and New York City.
Henry S. Lodge, MD, FACP, headed a 20-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center.
Allan J. Hamilton, M.D., a Harvard-trained brain surgeon, is the Regents Professor of Neurosurgery at the University of Arizona Health Sciences Center. He is also the author of The Scalpel and the Soul, Zen Mind, Zen Horse, and Lead with Your Heart. He lives near Tucson, Arizona.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.