Younger Next Year, 9781523507924
Paperback
Get younger by training your body and brain for life.

Younger Next Year

live strong, fit, sexy, and smart—until you’re 80 and beyond

$48.81

  • Paperback

    400 pages

  • Release Date

    23 December 2019

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Summary

Get Younger, Live Longer: A Guide to Thriving in Your Next Chapter

Congratulations, you are about to get younger! Dr. Henry Lodge provides the science, Chris Crowley provides the motivation. Through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging – weakness, sore joints, bad balance – and eliminate 50 percent of serious illness and injury.

Plus, prominent neurologist Allan Hamilton now explains how following…

Book Details

ISBN-13:9781523507924
ISBN-10:1523507926
Series:Younger Next Year
Author:Chris Crowley, Henry S. Lodge, Allan J. Hamilton, MD, Allan J. Hamilton
Publisher:Workman Publishing
Imprint:Workman Adult
Format:Paperback
Number of Pages:400
Edition:2nd
Release Date:23 December 2019
Weight:400g
Dimensions:230mm x 130mm x 22mm
About The Author

Chris Crowley

Chris Crowley is a former litigator (Davis Polk & Wardwell), the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing fifty-mile bike rides. He and his wife live in Connecticut and New York City.

Henry S. Lodge, MD, FACP, headed a 20-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center.

Allan J. Hamilton, M.D., a Harvard-trained brain surgeon, is the Regents Professor of Neurosurgery at the University of Arizona Health Sciences Center. He is also the author of The Scalpel and the Soul, Zen Mind, Zen Horse, and Lead with Your Heart. He lives near Tucson, Arizona.

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