Bluffer's Guide to Fitness, 9781785216381
Paperback
Fake it ‘til you make it: Your shortcut to fitness finesse.

Bluffer's Guide to Fitness

instant wit and wisdom

$21.94

  • Paperback

    128 pages

  • Release Date

    5 December 2019

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Summary

Bluff Your Way to Fitness: A Hilarious Handbook for Gym Newbies and Wannabe Pros

In a world of gym fails and questionable grunting, the fitness scene can be intimidating. The Bluffer’s Guide to Fitness is your hilarious handbook to navigate this sweaty terrain with confidence.

Whether you’re facing off against a gym “bro” or nervously approaching the treadmill, this guide empowers you to make fitness a part of your life.

Inside, you’ll discover:

Book Details

ISBN-13:9781785216381
ISBN-10:1785216384
Author:Chris Carra
Publisher:Haynes Publishing Group
Imprint:J H Haynes & Co Ltd
Format:Paperback
Number of Pages:128
Release Date:5 December 2019
Weight:110g
Dimensions:178mm x 110mm x 12mm
Series:Bluffer's Guides
About The Author

Chris Carra

Chris Carra is an award-winning blogger and freelance writer from Swansea. He has written regularly on a range of topics for both local and national media, and has contributed regularly to The Sunday Times, Metro, Yahoo Sport, and BBC Radio Wales. He is an accomplished guitar player, video game player, and fitness enthusiast (not necessarily all at the same time). His most recent book is Swansea City: Match of My Life (2018).

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