The Ultimate Ride by Chris Carmichael - ISBN: 9780425196014
Paperback
Lance Armstrong’s personal coach shares the Tour de France champion’s training regimen, cutting-edge techniques, nutritional advice, goal-setting practices, and mental exercises, in a step-by-step program for aspiring cyclists. Reprint.

The Ultimate Ride

Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach

$44.34

  • Paperback

    336 pages

  • Release Date

    1 June 2004

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Summary

Chris Carmichael has trained many of the world’s best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider’s guide to getting fitter, faster, and on to the champion’s platform.With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nut…

Book Details

ISBN-13:9780425196014
ISBN-10:0425196011
Author:Chris Carmichael, Jim Rutberg
Publisher:Penguin Putnam Inc
Imprint:Berkley Publishing Corporation,U.S.
Format:Paperback
Number of Pages:336
Release Date:1 June 2004
Weight:387g
Dimensions:228mm x 152mm
What They're Saying

Critics Review

“Meeting my coach, Chris Carmichael, in 1990, when I had more ambition than skills, started me on the road to success.

“Meeting my coach, Chris Carmichael, in 1990, when I had more ambition than skills, started me on the road to success. He helped me realize my dream of winning the Tour de France.” -Lance Armstrong

About The Author

Chris Carmichael

Chris Carmichael is an endurance coach and adviser to Olympic athletes and teams around the world. He is Lance Armstrong’s personal coach, as well as coach to athletes of all levels. During 1997 and 1998, Chris dedicated his time and talents to shaping Lance Armstrong’s return from cancer to professional racing. In 1999, he founded Carmichael Training Systems (CTS) to bring quality coaching to elite athletes and active people alike.“I would not be a six-time Tour de France champion without Chris Carmichael .” -Lance Armstrong

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