Chris Carmichaels Food for Fitness
Eat Right to Train Right
$50.97
- Paperback
448 pages
- Release Date
5 April 2005
Summary
From the coach of several of the world’s greatest athletes comes a revolutionary eating plan for all active people–from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.You’ll learn–The truth and consequences of low-carb diets for athletes-Chris Carmichael’s step-by-step method to match your nutrition to your activity level for better workouts and fewer excess calories-The best sources of clean-buring fuel for your healthy and active lifestyle-Wh…
Book Details
| ISBN-13: | 9780425202555 |
|---|---|
| ISBN-10: | 0425202550 |
| Author: | Chris Carmichael |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Berkley Publishing Corporation,U.S. |
| Format: | Paperback |
| Number of Pages: | 448 |
| Release Date: | 5 April 2005 |
| Weight: | 467g |
| Dimensions: | 229mm x 152mm x 24mm |
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What They're Saying
Critics Review
I would not be a Tour de France champion without [Chris Carmichael]. (Lance Armstrong)
I would not be a Tour de France champion without [Chris Carmichael]. (Lance Armstrong)
I would not be a Tour de France champion without ÝChris Carmichael¨. (Lance Armstrong)
About The Author
Chris Carmichael
Chris Carmichael is an endurance coach and adviser to Olympic athletes and teams around the world. He is Lance Armstrong’s personal coach, as well as coach to athletes of all levels. During 1997 and 1998, Chris dedicated his time and talents to shaping Lance Armstrong’s return from cancer to professional racing. In 1999, he founded Carmichael Training Systems (CTS) to bring quality coaching to elite athletes and active people alike.“I would not be a six-time Tour de France champion without Chris Carmichael .” -Lance Armstrong
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