How to Calm Your Mind
Finding Peace and Productivity in Anxious Times
$24.41
- Paperback
288 pages
- Release Date
27 December 2022
Summary
How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.
When productivity expert Chris Bailey discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break. Productivity advice works - and we…
Book Details
| ISBN-13: | 9781035001989 |
|---|---|
| ISBN-10: | 1035001985 |
| Author: | Chris Bailey |
| Publisher: | Pan Macmillan |
| Imprint: | Macmillan |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 27 December 2022 |
| Weight: | 366g |
| Dimensions: | 26mm x 153mm x 234mm |
| Audience Age: | 18 |
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Critics Review
A clear-eyed, concise method that marries science and self-help * Oprah Daily *
The most productive man you’d ever hope to meet * TED *
Attention grabbing … Chris Bailey offers actionable, data-driven insights – Adam Grant, author of Originals on Hyperfocus
The best productivity plans call for strategy, not just hacks or tactics – and Hyperfocus gives you strategy in spades. When you read this book, get ready to do your most important work – Chris Guillebeau, author of The $100 Startup on Hyperfocus
Engaging … Bailey teaches how to re-examine your tasks, determine your priorities and minimize interruptions – The New York Times on Hyperfocus
Here’s a book that promises, in the title, to pay for itself. And the truth is, it will, in just a few days – Seth Godin, author of Linchpin on The Productivity Project
Chris Bailey
Chris Bailey was recently described by TED as possibly “the most productive man you’d ever hope to meet”. He is the international bestselling author of Hyperfocus and The Productivity Project, which have been published in sixteen languages. Chris works with organizations around the globe on how they can become more productive without hating the process. He has garnered coverage in media as diverse as The New York Times, Huffington Post, New York magazine, Harvard Business Review, TED, Fast Company and Lifehacker. The author of Hyperfocus and The Productivity Project, Chris lives in Kingston, Ontario, in Canada.
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