Eating for Results
Delicious, Easy Recipes to Help You Reach Your Health and Fitness Goal
$53.78
- Paperback
208 pages
- Release Date
28 February 2021
Summary
SHORTLISTED FOR HEALTH & FITNESS BOOK OF THE YEAR
Are you confused about which foods to eat in order to achieve your physical goals? Are you exercising but still struggling to change your body shape? Or do you simply want to know what to eat in order to maintain a healthy lifestyle?
In this, her first recipe book, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal. Whether you want to lose fat, build muscl…
Book Details
| ISBN-13: | 9781787631618 |
|---|---|
| ISBN-10: | 1787631613 |
| Author: | Chloe Madeley |
| Publisher: | Transworld Publishers Ltd |
| Imprint: | Bantam Press |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 28 February 2021 |
| Weight: | 657g |
| Dimensions: | 247mm x 192mm x 15mm |
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About The Author
Chloe Madeley
Chloe Madeley is a Level 2 Gym Instructor and Level 3 Personal Trainer with an Active IQ nutrition qualification. She has been an active personal trainer since 2013, helping both men and women achieve their body transformation goals in London gyms, parks and even online. She has a popular health and fitness website and two best-selling apps (15 Minute Fat Loss and Weights 4 Women). Her podcast, The Bodcast, has helped to cement her as an expert voice in health and fitness and has featured high-profile guests such as Dame Kelly Holmes and James Haskell. Chloe is the best-selling author of The 4-Week Body Blitz, The Fat-Loss Blitz and Transform Your Body with Weights.
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