I Don't Want To, I Don't Feel Like It, 9780961475499
Paperback
A Zen-based guide to freeing oneself from inaction. Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how t…

I Don't Want To, I Don't Feel Like It

how resistance controls your life and what to do about it

$20.64

  • Paperback

    225 pages

  • Release Date

    6 August 2013

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Summary

Whether it’s a choice, such as a class we’ve signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying “I don’t want to, I don’t feel like it”) can rocket us from commitment to inaction in a matter of seconds.

Employing the tenets of Zen Awareness Practice, this book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free …

Book Details

ISBN-13:9780961475499
ISBN-10:0961475498
Author:Cheri Huber, Ashwini Narayanan
Publisher:Keep it Simple Books,U.S.
Imprint:Keep it Simple Books,U.S.
Format:Paperback
Number of Pages:225
Release Date:6 August 2013
Weight:272g
Dimensions:215mm x 139mm x 12mm
What They're Saying

Critics Review

“Huber challenges us to see our resistances and to accept our conditioned thoughts and behaviors – to live in the present moment with awareness.” – Spirituality & Health Magazine “Read this book with magic-marker in hand; every page contains some gem-clear dewdrop of wisdom that you’ll want to highlight, return to, and savor again and again.” – Don Morreale, editor, “The Complete Guide to Buddhist America, on Sweet Zen”

About The Author

Cheri Huber

Cheri Huber is the founder of the Zen Center in Palo Alto, California, and the Zen Monastery Peace Center in Murphys, California. She is the author of There Is Nothing Wrong with You; Transform Your Life; What You Practice Is What You Have; and When You’re Falling, Dive. She lives in Murphys, California. Ashwini Narayanan is a student of Cheri Huber, has cofacilitated and created workshops with her, and currently runs the operations of the two nonprofits that Cheri founded. She lives in Cupertino, California.

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