Paperback
Heal childhood wounds, reclaim joy: a journey to your true self.
Inner Child Workbook
What to Do with Your Past When it Just Won't Go Away
$45.01
- Paperback
246 pages
- Release Date
1 July 1991
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Summary
Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.
For each of the seven stages of childhood, you will follow six steps:
- Identify your pain.
- Research its childhood roots.
- Re-experience the pain.
- Sep…
Book Details
| ISBN-13: | 9780874776355 |
|---|---|
| ISBN-10: | 087477635X |
| Author: | Cathryn L. Taylor |
| Publisher: | Tarcher/Putnam,US |
| Imprint: | Tarcher/Putnam,US |
| Format: | Paperback |
| Number of Pages: | 246 |
| Release Date: | 1 July 1991 |
| Weight: | 450g |
| Dimensions: | 18mm x 178mm x 235mm |
| Series: | Inner Workbooks S. |
A-Format111 × 178 mm
B-Format130 × 198 mm
C-Format153 × 234 mm
178 × 235 mm
A4210 × 297 mm
mm / in
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About The Author
Cathryn L. Taylor
Cathryn L. Taylor, M.A., M.F.C.C., has worked for fifteen years as a therapist and teacher in all areas of recovery, including chemical dependency and eating disorders. She conducts workshops and has a private practice in the San Francisco Bay area.
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