How to Break Up With Your Phone, 9781409182900
Paperback
Reclaim your life: a 30-day plan to conquer phone addiction.

How to Break Up With Your Phone

‘if you are a human being and you own a smartphone, you need this book.’ jonathan haidt

$22.10

  • Paperback

    192 pages

  • Release Date

    30 December 2019

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Summary

Reclaim Your Life: A 30-Day Guide to Breaking Up with Your Phone

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?

In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help.

HOW TO BREAK UP WITH YOUR PHONE is a smart, practical and useful plan to help y…

Book Details

ISBN-13:9781409182900
ISBN-10:1409182908
Author:Catherine Price
Publisher:Orion Publishing Co
Imprint:Trapeze
Format:Paperback
Number of Pages:192
Release Date:30 December 2019
Weight:156g
Dimensions:176mm x 126mm x 22mm
What They're Saying

Critics Review

The most important book I’ve read in years. Everyone I know needs it now. Life changing. - SALI HUGHES

Price’s book is an invaluable guide of how - in the author’s own words - to turn your phone back into a tool, not a temptation. In these dopamine-drenched days of the smartphone era, hours can be lost to the mindless scroll. Price’s easily digestible tome is practical, not preachy, and a must-have for even the worst phubber. - PANDORA SYKES

Entertaining (and also terrifying)… this is a book that should be available on the NHS - Emerald Street

This book should be number one! - The Chris Evans Breakfast Show, BBC Radio 2

About The Author

Catherine Price

Catherine Price is an author and science journalist who graduated from Yale and Berkeley universities. She’s a recipient of a Middlebury Fellowship in Environmental Reporting, a two-time Societe de Chimie Industrielle fellow at the Chemical Heritage Foundation, an ASME nominee, a fellow in both the Food and Medical Evidence Boot Camps at the Knight Science Journalism Program at MIT, and winner of the Gobind Behari Lal prize for science writing. Her articles and essays have appeared in New York Times, Popular Science, The Oprah Magazine and Washington Post Magazine, among others.

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