The Healthy Fibre-rich Cookbook
Recipes to Increase Your Fibre Intake and Help You Feel Fantastic
$33.71
- Paperback
208 pages
- Release Date
30 March 2021
Summary
Fibre plays an essential part in a healthy diet, but most people don’t get enough. Few of us know how much we should be consuming or how to increase our daily intake. This book answers these questions in detail and provides 70 delicious, fibre-rich recipes that will become favourites in your household.
The Healthy Fibre-rich Cookbook covers the most recent developments and nutritional knowledge about fibre. There’s no need to buy a whole range of specialist ingredients; it’s simply ab…
Book Details
| ISBN-13: | 9781472145772 |
|---|---|
| ISBN-10: | 1472145771 |
| Author: | Catherine Atkinson |
| Publisher: | Little Brown |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 30 March 2021 |
| Weight: | 300g |
| Dimensions: | 196mm x 124mm x 18mm |
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About The Author
Catherine Atkinson
Catherine Atkinson has a degree in Food and Nutrition BSc (Hons). She has been Deputy Cookery Editor on Woman’s Weekly magazine and later Cookery Editor of Home. Catherine is now a full-time writer and food consultant to various lifestyle and health magazines and has written more than sixty cookbooks. She specialises in healthy eating and her recent published books include ‘Coconut water and coconut oil’, ‘Nut milks and nut butters’ and ‘Power blends and smoothies’.
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