Power Blends and Smoothies
How to unlock hidden nutrition for weight loss and health
$28.84
- Paperback
192 pages
- Release Date
15 October 2015
Summary
Use the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits into your hectic life with ease.
Each of the nearly 150 recipes includes delicious and beneficial fruit and vegetable super foods:
- Health Improvers: detoxers,…
Book Details
| ISBN-13: | 9781472136565 |
|---|---|
| ISBN-10: | 147213656X |
| Author: | Catherine Atkinson |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 15 October 2015 |
| Weight: | 162g |
| Dimensions: | 133mm x 201mm x 14mm |
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About The Author
Catherine Atkinson
Catherine Atkinson has a degree in Food and Nutrition BSc (Hons). She has been Deputy Cookery Editor on Woman’s Weekly magazine and later Cookery Editor of Home. Catherine is now a full-time writer and food consultant to various lifestyle and health magazines and has written more than sixty cookbooks. She specialises in healthy eating and her recent published books include ‘Coconut water and coconut oil’, ‘Nut milks and nut butters’ and ‘Power blends and smoothies’.
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