Rediscovered

Thoughtful, insightful and compassionate. Packed with the latest research, this book skilfully combines evidence with practical tips and personal insights. It will help so many people discover or rediscover who they are. – Professor Rory O’Connor, University of GlasgowAs an adult autism psychiatrist I believe “Rediscovered” is an essential handbook for autistic women and people of all ages and backgrounds. Catherine invites you alongside her in this gentle yet persuasive manifesto for rediscovering who you always were. – Dr. Alison Lennox, Consultant Neurodevelopmental PsychiatristA compelling vision and comprehensive manifesto to support generations of late discovered autistic women to live a better quality of life, allowing them to heal and thrive. – Andrea Anderson, author of This is Who I AmBeautifully weaves images of loss, grief, hope and healing. Catherine joins her own voice here with others’ to create a guide and signposting for autistic women and indeed, any autistic person who has been left to rediscover themselves without role models or guidance, to a healthier future, one that includes self-understanding, self-worth, and tools for self-care. – Dr Catriona Stewart OBE MCPP Researcher, Advisor, Founder SWANFull of important information for those of us who want to be re-discovered and heal as well for those of us who want to neurodiversity informed, kind and accountable professionals, friends, partners, colleagues. – Dr Georgia Pavlopoulou, Director and Co-Strategic Lead Anna Freud’s National Autism Trainer Programme, Associate Professor University College LondonA creative, genuine and relatable book. Andrea’s personable tone and creative curiosity which is weaved throughout the book, makes it feel like an approachable and engaging resource for anyone exploring their late autistic identity. – Andrea Anderson, author of This is Who I Am

Catherine Asta is an autistic psychotherapist who specialises in working with Late Discovered autistic women. In 2022 she created ‘The Late Discovered Club’ to give late discovered autistic women a voice. The Club encompasses peer support circles and a podcast.