Breathing for Pregnancy
How to find calm through the four trimesters
$46.98
- Paperback
256 pages
- Release Date
16 December 2023
Summary
The first dedicated book on breathing for pregnancy
Easy ways to feel safe and calm during pregnancy.
The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.
Breathing for Pregnancy will teach you how to:
- Ease symptoms of worry and anxiety during pregnan…
Book Details
| ISBN-13: | 9781785044441 |
|---|---|
| ISBN-10: | 1785044443 |
| Author: | Carolyn Cowan |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 16 December 2023 |
| Weight: | 260g |
| Dimensions: | 214mm x 134mm x 26mm |
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About The Author
Carolyn Cowan
Carolyn Cowan is a London-based psychotherapist, and yoga and breathwork teacher. She has spent more than 20 years specialising in psychosexual therapy, trauma and relationships, and working with pre- and postnatal clients.
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