Fermented Foods
a practical guide
$48.76
- Paperback
176 pages
- Release Date
26 October 2020
Summary
The Art of Fermentation: A Comprehensive Guide to Gut Health and Delicious Recipes
The age-old practice of food fermentation is enjoying a well-earned renaissance. As knowledge around the importance of our gut microbiota has grown, so too has the evidence that fermented foods can help support a healthy gastrointestinal tract, boost the immune system and even improve mood. This is due to both the probiotic microbes they contain, and the enhanced nutritional value of fermented foods t…
Book Details
| ISBN-13: | 9781785007576 |
|---|---|
| ISBN-10: | 1785007572 |
| Author: | Caroline Gilmartin |
| Publisher: | The Crowood Press Ltd |
| Imprint: | The Crowood Press Ltd |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 26 October 2020 |
| Weight: | 492g |
| Dimensions: | 246mm x 189mm x 13mm |
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About The Author
Caroline Gilmartin
Dr. Caroline Gilmartin is a fermentation specialist with a background in microbial genetics. Her Bristol-based company, Every Good Thing, makes kefir and kimchi for local shops, as well as running workshops that teach the basics of maintaining gut health and sustainable techniques for fermentation.
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