
Train Your Brain to Beat Chronic Pain
how to harness the power of the mind-body connection
$54.54
- Paperback
192 pages
- Release Date
5 November 2025
Summary
Reclaim Your Life: A Brain-Training Guide to Conquer Chronic Pain
Psychologist Carly Hunt has devoted her career to understanding chronic pain–what causes it, how it keeps going long after the body has healed from injury or illness, and, most crucially, how sufferers can reclaim their lives.
State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain’s alarm system, designed to warn us of danger. When that alarm gets stuc…
Book Details
ISBN-13: | 9781462552962 |
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ISBN-10: | 146255296X |
Author: | Carly Hunt |
Publisher: | Guilford Publications |
Imprint: | Guilford Publications |
Format: | Paperback |
Number of Pages: | 192 |
Release Date: | 5 November 2025 |
Weight: | 0g |
Dimensions: | 152mm x 229mm |
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What They're Saying
Critics Review
“A comprehensive and powerful guide to overcoming chronic pain. Reflecting on personal experiences, Dr. Hunt discusses mental training techniques and integrative care plans for conquering pain that can be easy to implement. This book is an amazing resource for patients with chronic health conditions who are looking to get started on managing their pain in tangible ways.”–Dana DiRenzo, MD, MHS, Assistant Professor of Clinical Medicine (Rheumatology), Penn Medicine
“I have read many books about chronic pain, and this one is the most useful! Dr. Hunt’s insights are grounded in scientific expertise as well her own experience, which really resonated with me. I am familiar with (and already use) some of the ideas in this book, but see new strategies I am eager to try for solving the chronic pain puzzle.”–Lou N., Baltimore
About The Author
Carly Hunt
Carly Hunt, PhD, is a Maryland-based health and performance psychologist and expert in chronic pain self-management. She has a private psychotherapy and consulting practice specializing in helping people optimize their health, well-being, and performance. She is also a Research Psychologist in the Johns Hopkins Department of Psychiatry and Behavioral Sciences. Dr. Hunt has lived with chronic pain and experienced the recovery process. She played college golf and continues to compete as an amateur locally and nationally.
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