Real Food Everyday

“Real Food Everyday” offers a fresh and innovative approach to healthy cooking, with a focus on providing easy and delicious meals whether you are cooking for one or preparing a feast for ten.

The exquisite photography brings each unique dish to life and the easy-to-follow recipes afford the reader - from novice to seasoned chef - the means to recreate these scrumptious real food recipes in their home kitchens.

This modern perspective on healthy cooking includes wholesome mains, lunches, sides, breakfast, picnic ideas, nibbles and desserts. The emphasis is on how to use real ingredients provided by nature to make delectable dishes. All of the recipes are grain, gluten, diary and refined sugar free using real, non-processed ingredients.

Caralee Caldwell is the author of “Real Food Pledge” where she honestly recounts her personal journey of discovery and reveals her tips and tricks for living a real food lifestyle. She made a real food pledge by making a conscious decision to ditch processed food and only eat real food by way of a lifestyle change to improve her and her family’s health and wellbeing.

Due to the popularity of her recipes and blog, Caralee published “Real Food Pledge” in 2014. Caralee’s second book, “Real Food Everyday” is due out in April 2016.

Always an intuitive cook, using whatever ingredients were available, Caralee grew up in Northland, New Zealand and spent her childhood foraging the local lands for natural goodies. A mother of three, lawyer, wife, blogger, author and home cook, Caralee has created simple dishes that she cooks at home for friends and family that everyone will enjoy to prepare.

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