The Healing Soup Cookbook

“The Healing Soup Cookbook is a treasure trove of delicious, healthy soups and stews. Packed with a wide variety of recipes, these food-loving registered dietitians make one-pot cooking a breeze. Julie and Cara’s simple, nourishing recipes make me crave soup daily!”–Abbie Gellman, MS, RDN, CDN, chef and founder of Culinary Nutrition Cuisine“Comforting, delicious, and nutritious, this cookbook makes me want to eat soup all year round.”–Abbie Gellman, RD, culinary nutritionist“More than just a recipe book, The Healing Soup Cookbook gives you a masterclass on combining delicious flavors and good nutrition to nourish and heal your body. Soups are the ultimate comfort food for your body and soul, and Cara & Julie show you exactly how it should be done.”–Monica Mo, PhD, founder & curating editor of WellSeek“This is the cookbook that will inspire you to get out a stock pot and get cooking. The food photography will have your mouth watering for a bowl of tasty, healing soup. Whether it’s a hearty bean soup or a cold gazpacho, you’ll feed your soul, your taste buds, and your body. Instructions are easy to follow, include options for unique twists, and the nutrition information is clear and spot on!”–Kathleen Carozza, MA, RDN, FAND“Whether you are a party of one or a family of five, you will find both comfort and adventure in this cookbook. In most Chinese homes, soups are cooked daily. Every bowl of Cara and Julie’s soup has a story, with layers of texture, flavor, nutrition, and most importantly, inspiration to create memories of your own at home.”–Cindy Chan Phillips, RD, creator of CindyChanPhillips.com, president of New York district dietetic association

CARA HARBSTREET, MS, RD, LD, is a registered dietitian and nationally recognized nutrition expert specializing in intuitive eating and a non-diet approach.

CHEF JULIE HARRINGTON, RD, is a registered dietitian and chef. She is the creator and owner of Julie Harrington Consulting LLC, where she shares nutrition expertise and showcases simple and delicious recipes.