
$22.37
- Paperback
304 pages
- Release Date
16 March 2020
Summary
Reclaim Your Focus: A Digital Minimalism Guide
A new strategy to increase productivity, focus, happiness, and creativity through a mindful use of digital technology.
Most of us know that we’re drawn to texting, Instagram, Facebook, and Twitter not because we’re unaware of their drawbacks, but because they provide real value in the form of connection, community, affirmation, and information. However, these tools can also disrupt our ability to focus on meaningful work and liv…
Book Details
ISBN-13: | 9780241453575 |
---|---|
ISBN-10: | 0241453577 |
Author: | Cal Newport |
Publisher: | Penguin Books Ltd |
Imprint: | Penguin Business |
Format: | Paperback |
Number of Pages: | 304 |
Release Date: | 16 March 2020 |
Weight: | 207g |
Dimensions: | 198mm x 129mm x 20mm |
You Can Find This Book In
What They're Saying
Critics Review
A compelling case for cultivating intense focus , and offers immediately actionable steps for infusing more of it into our lives
A compelling case for cultivating intense focus, and offers immediately actionable steps for infusing more of it into our lives * Adam Grant, author of Originals on Deep Work *A wonderfully entangled, intertwined, and erudite series of strategies, philosophies, disciplines, and techniques to sharpen your focus and dive deep into your work * 800-CEO-READ on Deep Work *As a presence on the page, Newport is exceptional in the realm of self-help authors * New York Times Book Review *Cal Newport speaks human truth to digital power. He calls out our enslavement to modern devices and calmly presents a better way to live and work * author of Fully Connected *This book is an urgent call to action for anyone serious about being in command of their own life * author of The Obstacle is the Way *Cal Newport has discovered a cure for the techno-exhaustion that plagues our always-on, digitally caffeinated culture * The Minimalists *Cal Newport’s Digital Minimalism is the best book I’ve read in some time about our fraught relationship with technology. If you’re looking for a blueprint to guide you as you liberate yourself from the shackles of email, social networks, smartphones, and screens, let this book be your guide * author of Irresistible *You’re not the user, you’re the product. Hang up, log off, and tune in to a different way to be in the world. Bravo, Cal, smart advice for good people * author of This is Marketing *I hope that everyone who owns a mobile phone and has been wondering where their time goes gets a chance to absorb the ideas in this book. It’s amazing how the same strategy can work for both financial success and mental well-being: Put more energy into what makes you happy, and ruthlessly strip away the things that don’t * aka Mr. Money Mustache *I challenge you not to devour this wonderful book in one sitting. I certainly did and I started applying Cal’s ideas to my own life immediately * author of Essentialism *
About The Author
Cal Newport
Cal Newport is the author of several books, including the New York Times bestseller, Digital Minimalism, The Time-Block Planner, Deep Work and So Good They Can’t Ignore You and is an Associate Professor of Computer Science at Georgetown University. You won’t find him on Twitter, Facebook or Instagram but you can often find him at home with his family in Washington DC or writing essays.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.