A Lamp unto Yourself
A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen
$51.02
- Hardcover
208 pages
- Release Date
20 May 2025
Summary
For “spiritual explorers” ready to travel beyond Western bounds, a beginner’s guide to Asian spiritual traditions spanning regions, cultures, and history.
Asian spiritual practices, from yoga and tai chi to qigong and mindfulness meditations, permeate our culture. But these practices are often casually used in the West, and sometimes little understood. As informative as it is inviting, A Lamp unto Yourself introduces “spiritual explorers” of all experience levels to embodied …
Book Details
| ISBN-13: | 9780807020395 |
|---|---|
| ISBN-10: | 0807020397 |
| Author: | C. Pierce Salguero |
| Publisher: | Beacon Press |
| Imprint: | Beacon Press |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 20 May 2025 |
| Weight: | 369g |
| Dimensions: | 216mm x 140mm |
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What They're Saying
Critics Review
“This the perfect introduction for understanding what Asian-inspired spiritual practices might offer you and what their philosophical underpinnings are, and for helping you get started. And Salguero is just the right guide: knowledgeable, companionable, and aware that, like just about everything in life, one size does not fit all.”
—Dr. Zubin Damania, creator of The ZDoggMD Show and founder of Turntable Health
About The Author
C. Pierce Salguero
Dr. C. Pierce Salguero is a historian of Buddhism and Asian medicine, and a long-time practitioner of several different forms of Asian spirituality. He has a PhD in the history of medicine from the Johns Hopkins School of Medicine (2010) and teaches Asian history, medicine, and religion at Penn State University’s Abington College, near Philadelphia. He is the author of many books on Buddhism and Asian medicine, including Buddhish- A Guide to the 20 Most Important Buddhist Ideas for the Curious and Skeptical. When he’s not working on a manuscript or teaching a class, you might find him traveling the world with his wife and kids, making huge batches of homemade Sichuan chili sauce or out on his back porch meditating on a cup of Tippy Yunnan.
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