Body First Healing
get unstuck and recover from trauma with somatic healing
$31.20
- Paperback
320 pages
- Release Date
15 July 2025
Summary
Body-First Healing: A Somatic Guide to Trauma Recovery
Whether you’re experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer.
Brittany spent most of her life sitting across from therapists recalling the painful stories of her trauma. But rehashing each event - being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a public trial, and more …
Book Details
| ISBN-13: | 9781785045066 |
|---|---|
| ISBN-10: | 1785045067 |
| Author: | Brittany Piper |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 15 July 2025 |
| Weight: | 320g |
| Dimensions: | 216mm x 136mm x 23mm |
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About The Author
Brittany Piper
Brittany Piper is a speaker and Somatic and Trauma-Trained Practitioner specialising in Somatic Experiencing, CPTSD, Nervous System Regulation, Attachments, and Internal Family Systems. She has over 10,000 hours of hands-on work within the trauma space spanning eighteen years and three continents. Her work has been recognised by the United States Army and Department of Justice, Cosmopolitan, and more. She is the creator of @healwithbritt, and the founder of The Healing Hub.
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