Weight Training for Women

“Brittany’s book does a great job making women feel comfortable with lifting weights and explaining the importance of it. The explanations and illustrations of the exercises are easy to understand and follow!” –Romina Denton, birth doula & breastfeeding counselor“Lifting weights in any capacity can be overwhelming, confusing, and intimidating. Brittany Noelle does a stellar job of breaking down all the components to make it easier to navigate as well as providing the confidence to enter the gym.” –Lindsey Crosby, Equinox Personal Trainer, NASM CPT“The book is great! Brittany knows her stuff. Lifting weights can be intimidating, but Brittany makes it easy to understand and even shows you how to put the exercises together to get the best results. A must-have for any woman who is just starting her fitness journey or for those who want to learn more.” –Billie Muscarella, personal trainer at Equinox, massage therapist

Brittany Noelle is a personal trainer certified by both the National Academy of Sports Medicine and the National Council on Strength and Fitness. She is also a certified health coach through the American Council on Exercise. Her unique approach to fitness helps her clients find a healthy balance between working out and still enjoying the finer things.