The Power Bowl Recipe Book
140 Nutrient-Rich Dishes for Mindful Eating
- Paperback
224 pages
- Release Date
1 April 2017
Summary
Make your meals work for you! Power bowls are the newest nutritional trend–and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits. Inside, you’ll find 140 delicious power bowl recipes creat…
Book Details
| ISBN-13: | 9781507200582 |
|---|---|
| ISBN-10: | 1507200587 |
| Author: | Britt Brandon |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 1 April 2017 |
| Weight: | 558g |
| Dimensions: | 232mm x 178mm x 15mm |
You Can Find This Book In
What They're Saying
Critics Review
“Not only are the recipes delicious, healthy, and filling, they’re also packed with all sorts of nutrients to deliver a wide range of health benefits. You’ll find power bowls with whole grains, lean proteins, fruits and veggies, spices and sauces. They’re bursting with essential vitamins, minerals, and antioxidants.” * Shape *
About The Author
Britt Brandon
Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.