Help! I’m Dying Again, 9781399815826
Paperback
Overcome health anxiety: Retrain your brain and reclaim your life.

Help! I’m Dying Again

overcoming health anxiety with cognitive behavioral therapy (cbt)

$32.79

  • Paperback

    320 pages

  • Release Date

    25 August 2025

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Summary

Help! I’m Dying Again: Conquer Health Anxiety and Reclaim Your Life

Has a new and unexplained lump, rash, or pain ever sent you into a tailspin? Have you spent hours online researching symptoms of serious illnesses or nagging your friends for confirmation that you weren’t dying?

Written by a therapist who has been there herself with her own health anxiety, Help! I’m Dying Again walks you through what health anxiety is, how it disrupts your life, and…

Book Details

ISBN-13:9781399815826
ISBN-10:1399815822
Author:Britney Chesworth
Publisher:John Murray Press
Imprint:Sheldon Press
Format:Paperback
Number of Pages:320
Release Date:25 August 2025
Weight:400g
Dimensions:232mm x 152mm x 30mm
About The Author

Britney Chesworth

Dr. Brittney Chesworth is a licensed psychotherapist with a private practice and an award-winning researcher in the treatment of mental health issues, mental health influencer and expert author for Psychology Today. She has over 15 years of experience treating clients with anxiety in child welfare, hospice, hospital, university, community mental health and private practice settings. Trained by the Beck Institute for Cognitive Therapy, Dr. Chesworth teaches graduate and undergraduate students and mental health professionals on the use of CBT, exposure therapy and other evidence-based interventions. In 2020, Dr. Chesworth received the UNC-Chapel Hill Impact Award for the positive impact of her research in North Carolina.

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