Reasons Not to Worry, 9780349436302
Paperback
Ancient wisdom for modern anxieties: find calm and control now.

Reasons Not to Worry

how to be stoic in chaotic times

$34.14

  • Paperback

    304 pages

  • Release Date

    2 July 2025

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Summary

Reasons Not to Worry: A Stoic’s Guide to Modern Life

Reasons Not to Worry is an accessible introduction to the Stoic principles of virtue, moderation and self-discipline, adapting this ancient knowledge to inspire practical advice for everyday life.

We’re all searching for answers to the biggest questions: How can we be good? Find calm? Properly grieve? Beat FOMO? Work out what truly matters? Well, the good news is that the wisest minds in history a…

Book Details

ISBN-13:9780349436302
ISBN-10:0349436304
Author:Brigid Delaney
Publisher:Little, Brown Book Group
Imprint:Piatkus Books
Format:Paperback
Number of Pages:304
Release Date:2 July 2025
Weight:240g
Dimensions:202mm x 132mm x 32mm
About The Author

Brigid Delaney

Brigid Delaney is a speechwriter, was a journalist for The Guardian, and wrote the popular weekly column, ‘Brigid Delaney’s Diary’. She is the author of three books: This Restless Life, Wild Things, and Wellmania. She was the co-founder of the Mercy Campaign - an anti-death penalty movement - and the co-creator and associate producer of the Netflix comedy Wellmania.

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