Science of Swimming
Transform Your Stroke, Improve Strength, Revolutionize Your Training
$60.54
- Paperback
224 pages
- Release Date
2 December 2024
Summary
World-class swim coach explains how to perfect your technique and maximise your fitness.
Learn the science needed to perfect your stroke, swim faster, and endure for longer.
Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goa…
Book Details
| ISBN-13: | 9780241647615 |
|---|---|
| ISBN-10: | 0241647614 |
| Author: | Brett Hawke |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 2 December 2024 |
| Weight: | 680g |
| Dimensions: | 232mm x 198mm x 20mm |
| Series: | The Science of Fitness |
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About The Author
Brett Hawke
Brett Hawke is a podcaster, swimming coach, and former competitive swimmer who represented Australia at the 2000 Sydney Olympics and 2004 Athens Olympics. In college, he swam under legendary coach David Marsh and returned to his alma mater to become head coach of the Auburn Tigers swimming and diving team. His podcast, Inside with Brett Hawke, takes an intimate look inside the minds of swimming’s highest achievers.
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