Calisthenics Workout

Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)

Author: Brenda Peterson

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With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.

Here is a preview of what you'll learn about calisthenics...

- Getting cozy with calisthenics

- Getting started

- Beginners' calisthenics

- Following up with a healthy diet and lifestyle

- Much, much more!

Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.

Product Details

Publisher

Tomas Edwards

Published

18th February 2021

Pages

198

ISBN

9781990268458

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Calisthenics Workout

Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)

Author: Brenda Peterson

Paperback

Paperback

PRODUCT INFORMATION

Description

Product Details

Returns

Browse by category

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