Summary
Breathe Free: Your 28-Day Guide to Quit Vaping
The first-ever book on how to quit vaping will help you stop for good. This simple, proven 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction.
Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to:
- Create a quit plan
- Build a support team
- Follow a detox
- C…
Book Details
| ISBN-13: | 9780143135876 |
|---|---|
| ISBN-10: | 0143135872 |
| Author: | Brad Lamm, Mehmet Oz |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Penguin USA |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 6 April 2020 |
| Weight: | 187g |
| Dimensions: | 197mm x 129mm |
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What They're Saying
Critics Review
Praise for How to Help the One You Love by Brad Lamm:“The deeply dedicated counselor presents a four- step method based in his experiences on both sides of the process… . As a thorough guide to helping substance abusers find help, this makes a valuable addition to the self- help shelves.” —Publishers Weekly (starred review)
About The Author
Brad Lamm
Brad Lamm, CIP, is an author, teacher, and interventionist best known for helping people make life-enhancing change on The Dr. Phil Show, The Doctors, and Today. He has managed more than 1,000 interventions, visited hundreds of treatment facilities across the country, presented before Parliament in the UK, served on the board of the Association of Intervention Specialists, collaborated with the most knowledgeable specialists in the field of recovery treatment, and worked at the state level to introduce treatment options to communities. In 2012, he opened the Breathe Life Healing Center, which uses industry-leading techniques to provide powerful treatment for body, mind, and spirit.
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